by Dwight | Jun 5, 2026 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes manageable. You might tell yourself it’s nothing – maybe you slept awkwardly, or maybe it’s just part of getting older. ...
by Brodie | May 28, 2026 | Blog, Blog|Injury, Blog|sports, Conditions|feet, shoes
by Brodie | May 8, 2026 | Blog, Blog|Injury, Blog|sports, Conditions|feet, shoes
Umina Podiatry On Wear Test | Thursday 14 May 2026 @ 6.30am We’re back at it with another wear test, this time with On Running — just like our popular event in January. 📅 Thursday 14 May 2026⏰ 6:30am📍 Ocean Beach Surf Life Saving Club Come along and take the shoes for...