by Dwight | Jun 5, 2026 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes manageable. You might tell yourself it’s nothing – maybe you slept awkwardly, or maybe it’s just part of getting older. ...
by Dwight | Nov 7, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
Golf is a fantastic sport for staying active, social, and engaged as you age. However, as an older golfer, you may notice that foot pain or discomfort can start affecting your swing, stance, and overall enjoyment of the game. At Umina Podiatry, we understand how...
by Brodie | Sep 30, 2025 | Blog, Blog|Conditions, Conditions|feet, shoes
Kick Off Podiatry Week 2025 with our Community Walk & Talk Umina Podiatry is excited to celebrate Podiatry Week 2025 with a special community event!Join us on Saturday 11 October at 9am at Ocean Beach Surf Club for a relaxed coastal walk, friendly conversation,...
