by Brodie | Jun 5, 2026 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes manageable. You might tell yourself it’s nothing – maybe you slept awkwardly, or maybe it’s just part of getting older. ...
by Brodie | May 28, 2026 | Blog, Blog|Injury, Blog|sports, Conditions|feet, shoes
Umina Podiatry Altra Wear Test | Thursday 25 June 2026 @ 5.30pm | Umina Beach Join us for a FREE Altra shoe trial this Thursday at Umina Podiatry. Test the latest Altra running shoes in a real outdoor setting, get professionally fitted, and run or walk with our team...
by Brodie | May 8, 2026 | Blog, Blog|Injury, Blog|sports, Conditions|feet, shoes
Umina Podiatry On Wear Test | Thursday 14 May 2026 @ 6.30am We’re back at it with another wear test, this time with On Running — just like our popular event in January. 📅 Thursday 14 May 2026⏰ 6:30am📍 Ocean Beach Surf Life Saving Club Come along and take the shoes for...
by Brodie | Jan 7, 2026 | Blog, Blog|Injury, Blog|sports, Conditions|feet, shoes
Umina Podiatry Brooks Wear Test | Wednesday 21 January 2026 @ 5.30pm Umina Podiatry is excited to host our first-ever Brooks Wear Test on Wednesday 21 January 2026 5:30pm. A wear test is the best way to try running shoes before you buy. Simply arrive at the clinic,...
by Brodie | Nov 7, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
Golf is a fantastic sport for staying active, social, and engaged as you age. However, as an older golfer, you may notice that foot pain or discomfort can start affecting your swing, stance, and overall enjoyment of the game. At Umina Podiatry, we understand how...
by Brodie | Sep 30, 2025 | Blog, Blog|Conditions, Conditions|feet, shoes
Kick Off Podiatry Week 2025 with our Community Walk & Talk Umina Podiatry is excited to celebrate Podiatry Week 2025 with a special community event!Join us on Saturday 11 October at 9am at Ocean Beach Surf Club for a relaxed coastal walk, friendly conversation,...