by Dwight | Jun 5, 2026 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes manageable. You might tell yourself it’s nothing – maybe you slept awkwardly, or maybe it’s just part of getting older. ...
by Dwight | Nov 7, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
Golf is a fantastic sport for staying active, social, and engaged as you age. However, as an older golfer, you may notice that foot pain or discomfort can start affecting your swing, stance, and overall enjoyment of the game. At Umina Podiatry, we understand how...
by Dwight | Feb 24, 2022 | Blog|Conditions|football|Netball|sports|Sports injuries, Uncategorized
Know Your Sport, Know Your Shoe Regardless of the sport you usually need your feet, excepting perhaps some wheelchair and adaptive sports. The days of canvas and rubber sand shoes being the choice for every sport are long gone and thankfully sports shoes are now made...
