by Brodie | Aug 25, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, feet|summer, shoes
Heel pain is one of the most common foot complaints, affecting people of all ages and activity levels. Whether you’re an athlete, a busy professional, or simply on your feet all day, persistent heel pain can significantly impact your daily life. At Umina...
by Brodie | Jun 17, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Conditions|feet, feet|summer, shoes
Ingrown toenails are one of the most common—and painful—foot conditions we see here at Umina Podiatry. Whether it’s a dull ache in your big toe or a sharp sting when you put on shoes, an ingrown toenail can quickly become more than just an inconvenience. The good...
by Brodie | May 5, 2025 | Blog, Blog|Conditions, Blog|feet|summer, Conditions|feet, feet|summer
Mother’s Day is the perfect time to show the amazing mums in our lives just how much they mean to us. While flowers and chocolates are always appreciated, why not give Mum something that’s truly relaxing, rejuvenating, and good for her health? This year, treat her to...
by Dwight | Jan 20, 2022 | feet|summer
I you are heading away from home please remember that your feet are never on holiday! Read on for our foot health tips to ensure you have a happy holiday. This means that you must continue with any ongoing treatment or care whilst you are away. Don’t forget the...