Blog – Umina Podiatry

Blog

05May2020

Heel Pain Podcast

Plantar Fasciitis Podcast It was a pleasure to chat with Rowan from Summit Strength  about heel pain. Rowan helps people...

16April2020

How to Train away from the Gym.

The Gyms are closed, and People are getting outdoors for exercise. I have seen so many people out running and...

24January2020

Getting foot pain at the gym?

Help your feet to keep you fit Getting fit but worried about your feet? If you’re heading the the gym...

14January2020

How To Treat Cracked Heels

How To Treat Cracked Heels How to treat cracked heels is a common question at this time of year. You...

14January2020

What are the best school shoes?

The best school shoes Back to school time. It rolls around every year, and just like Christmas, we are not...

06January2020

Help for Bushfire Volunteers Foot Problems

This Post about Bushfire Volunteers was something that resonated with us. We were prompted to think about what type of...

09August2019

Shockwave Therapy for Foot and Leg Pain

Shockwave Therapy Shockwave Therapy has its origins in surgical use for the removal of kidney stones. The sound waves  “dissolve”...

20July2019

Why do my feet get sore after walking on the beach?

Why do my feet get sore after walking on the beach? It's a question we hear at this time of...

16July2019

Summer Feet Top Tips

The best advice to keep your feet in great shape this summer.   Toenails After a winter spent in slippers...