Blog – Umina Podiatry

Blog

09August2019

Shockwave Therapy for Foot and Leg Pain

Shockwave Therapy Shockwave Therapy has its origins in surgical use for the removal of kidney stones. The sound waves  “dissolve”...

20July2019

Why do my feet get sore after walking on the beach?

Why do my feet get sore after walking on the beach? It's a question we hear at this time of...

16July2019

Summer Feet Top Tips

The best advice to keep your feet in great shape this summer.   Toenails After a winter spent in slippers...

19May2019

Why heel pain is like a cough.

We have all had a cough at some time. It’s annoying, uncomfortable, and can stop you from doing things you...

25April2019

Top 6 winter foot problems

Ingrowing toenails Closed in footwear and thick socks can mean much less room for your toes. This extra pressure sometimes...

30January2019

School Shoes Causing Blisters?

It's the first week back at school, and after a summer of running around on holidays, your children's feet are...

09January2019

Invictus Games

Last year I was involved as a volunteer at the Invictus Games in Sydney. For those that don’t know, the...

09January2019

Aussie Feet Day

In our unique climate and country we have some foot problems that are more common than the rest of the...