by Brodie | Apr 7, 2025 | Blog, Conditions|feet, Falls Prevention|Mothers Day
This month is April Falls Month – an annual campaign to raise awareness about the impact of falls and to promote the best practice fall prevention strategies. As health professionals we want to keep you upright, active, and enjoying life. You can find more...
by Brodie | Mar 14, 2025 | Blog, childrens feet|Conditions|Injury|sports|Sports injuries, childrens feet|kindy|School Shoes, childrens feet|School Shoes
The start of the school year is an exciting time for children, but it can also come with some unexpected challenges – one of them being sore feet. Many parents notice that their kids start complaining of foot pain within the first few weeks of school. But why...
by dwight@uminapodiatry.com.au | Dec 7, 2021 | Blog
Help your feet to keep you fit Getting fit but worried about your feet? If you’re heading the the gym or starting a training program you have probably been told all about the time commitment and the costs, and maybe you have established some real goals to achieve. You...
by dwight@uminapodiatry.com.au | Aug 25, 2021 | Blog
We are your local NDIS podiatrist that helps people stay mobile and participate in their community. NDIS Podiatrist Provider Registration Number: 4050005876 Umina Podiatry is one of the few fully registered NDIS Podiatrists on the Central Coast, having met the strict...
by dwight@uminapodiatry.com.au | May 3, 2021 | Blog
Diabetes is a big focus for us as podiatrists, and we’re often asked the question, “how should I look after my feet?” People with diabetes are often told you must look after your feet, but nobody tells them how. There are some great resources on the Diabetes...
by dwight@uminapodiatry.com.au | Sep 28, 2020 | Blog
Boiled Fruit Cake I have chatted with lots of older people about their fruit cakes and puddings when preparing for the Christmas season. Many have recipes passed on from their mothers and grandmothers, some of which would be well over 100 years old. Remembering that...