by Brodie | May 27, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, Conditions|feet|Injury, Conditions|feet|Injury|sports|Sports injuries, shoes
With the Bay to Bay Running Festival approaching on 15 June, now is the perfect time to start preparing for this exciting event. Whether you’re tackling the 12km, half marathon (21.1km), or full marathon (42.2km), getting race-ready requires a mix of training,...
by dwight@uminapodiatry.com.au | Oct 22, 2021 | Conditions|feet|Injury|sports|Sports injuries, feet|summer
What is an ingrown toenail? An ingrown toenail can occur when the hard nail plate causes a wound in the soft flesh around the nail. It’s like a splinter of nail, and usually starts at the front edge of the nail. They can be very painful and bleed or become...