News & Articles
40 Years of Umina Podiatry
Help us celebrate our 40th Birthday In 1981 Umina Podiatry opened for business in a rented room adjacent to a Vet in West Street. Since that time we...
Foot Health Week 2021
Love Your Feet and... Foot Health Week is a nationally recognised health awareness campaign run annually in October promoting good foot health and...
Treatment for Plantar Warts
Treatment for Plantar Warts We see lots of people of all ages for treatment of plantar warts. There are various options which we will discuss with...
We are your local NDIS Podiatrist
We are your local NDIS podiatrist that helps people stay mobile and participate in their community. NDIS Podiatrist Provider Registration Number:...
Stretching and Exercise
Should I Stretch Before Exercise? The answer is no....and yes! Current research indicates that here is no benefit from doing STATIC stretches before...
Prevent Falls in Older People
We can help prevent falls in older people. Key facts 1 in 3 people aged 65 years and over fall each year Falls usually happen because gradual...
Podiatrists tips for dry skin
Podiatrists top tips for dry cracked feet. The skin is the largest organ, covering most of the human body and comprises of 15% of the body's weight....
Podiatry can help with Arthritis
How does arthritis affect our feet? There are a number of different types of arthritis, which affect different people at different stages of their...
Can Orthotics Help My Feet?
Can Orthotics Help My Feet? We are often asked about orthotics to go in people's shoes. They want to know if orthotics or custom insoles might help...
Experiencing Foot Pain?
Don’t wait any longer! Our team of specialists can help you.
Get In Touch
02 4342 2878
1 Bullion Street
Umina Beach NSW 2257