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Treatment for Plantar Warts

Treatment for Plantar Warts

Treatment for Plantar Warts We see lots of people of all ages for treatment of plantar warts. There are various options which we will discuss with...

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Stretching and Exercise

Stretching and Exercise

Should I Stretch Before Exercise? The answer is no....and yes! Current research indicates that here is no benefit from doing STATIC stretches before...

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Podiatrists tips for dry skin

Podiatrists tips for dry skin

Podiatrists top tips for dry cracked feet. The skin is the largest organ, covering most of the human body and comprises of 15% of the body's weight....

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Can Orthotics Help My Feet?

Can Orthotics Help My Feet?

Can Orthotics Help My Feet? We are often asked about orthotics to go in people's shoes. They want to know if orthotics or custom insoles might help...

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Experiencing Foot Pain?

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Umina Beach NSW 2257

Umina Podiatry

Experiencing Foot Pain?

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