by dwight@uminapodiatry.com.au | Sep 28, 2020 | Blog
Boiled Fruit Cake I have chatted with lots of older people about their fruit cakes and puddings when preparing for the Christmas season. Many have recipes passed on from their mothers and grandmothers, some of which would be well over 100 years old. Remembering that... 
by dwight@uminapodiatry.com.au | Sep 25, 2020 | Conditions|Injury|Netball|sports
What is an ankle sprain An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside which is known as the lateral side. Ligaments are bands of tissue that connect one bone to another and hold joints together. In the ankle joint,... 
by dwight@uminapodiatry.com.au | Sep 1, 2020 | Bulk Billing
Bulk Billing Podiatrist People often call us at Umina Podiatry looking for a bulk billing podiatrist. Chronic Disease Management (formerly EPC) At Umina Podiatry we welcome patients with Chronic Disease Management (formerly EPC) referrals, and value being part of your... 
by dwight@uminapodiatry.com.au | Aug 7, 2020 | Conditions|feet
Foot Pain and COVID-19 There has been a lot of confusion around symptoms caused by coronavirus, and determining if you have a common cold, normal winter flu, hay fever from the wattle flowers – which seem to have come early in some places, or if it’s COVID-19 and you... 
by dwight@uminapodiatry.com.au | May 4, 2020 | Audio|feet|Injury
Plantar Fasciitis Podcast It was a pleasure to chat with Rowan from Summit Strength about heel pain. Rowan helps people who are training for Hiking, Trekking and Mountaineering. We discussed the many causes of heel pain, and the treatments that are available. You...