Heel Pain Podcast – Umina Podiatry

Plantar Fasciitis Podcast

It was a pleasure to chat with Rowan from Summit Strength  about heel pain.

Rowan helps people who are training for Hiking, Trekking and Mountaineering.

We discussed the many causes of heel pain, and the treatments that are available.

You will hear:

  • A clear explanation and breakdown of over 25 commonly recommended ‘solutions’ to plantar fasciitis
  • What hikers should to look for in recovery footwear when dealing with plantar heel pain
  • One of the most important areas to look for in regards to preventing any type of foot pain
  • The ‘green light’ approaches which are proven to work for reducing plantar heel pain
  • Some great tips to ensure you get the right fit for you when buying boots