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How to help avoid Chilblains

by [email protected] | Aug 20, 2014 | Blog|Conditions|Sports injuries

5 tips to keep your feet Warm and avoid the pain of Chilblains Wear layered clothing and a hat to keep your whole body warm. Wear woollen socks and slippers that are not tight. After being out in the cold warm up slowly without exposing your skin directly to heat. Try...

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