News & Articles
Blood Flow in your Feet
Your feet are the structures furthest from your heart, so the blood has to flow furthest to reach your toes. It is possible that there may be...
How We Check For Skin Cancers On Feet
After seeing people with suspect lesions Jolene Meany wanted to check for skin cancers on feet. She has carried out some special training and...
Ingrown Toenail Treatment
What is an ingrown toenail? An ingrown toenail can occur when the hard nail plate causes a wound in the soft flesh around the nail. It's like a...
40 Years of Umina Podiatry
Help us celebrate our 40th Birthday In 1981 Umina Podiatry opened for business in a rented room adjacent to a Vet in West Street. Since that time we...
Foot Health Week 2021
Love Your Feet and... Foot Health Week is a nationally recognised health awareness campaign run annually in October promoting good foot health and...
Treatment for Plantar Warts
Treatment for Plantar Warts We see lots of people of all ages for treatment of plantar warts. There are various options which we will discuss with...
We are your local NDIS Podiatrist
We are your local NDIS podiatrist that helps people stay mobile and participate in their community. NDIS Podiatrist Provider Registration Number:...
Stretching and Exercise
Should I Stretch Before Exercise? The answer is no....and yes! Current research indicates that here is no benefit from doing STATIC stretches before...
Prevent Falls in Older People
We can help prevent falls in older people. Key facts 1 in 3 people aged 65 years and over fall each year Falls usually happen because gradual...
Experiencing Foot Pain?
Don’t wait any longer! Our team of specialists can help you.
Get In Touch
02 4342 2878
1 Bullion Street
Umina Beach NSW 2257