The Gyms are closed, and People are getting outdoors for exercise. I have seen so many people out running and walking lately, and with many it’s obvious they are new to all this outdoor activity. The first sign for me is the footwear that they are using. The shoes you wear to the gym may […]
Tag Archives: podiatry
How To Treat Cracked Heels
How To Treat Cracked Heels How to treat cracked heels is a common question at this time of year. You might have been on holidays or getting around in open backed shoes or bare feet due to the warmer weather. Heel cracks are something we are all prone to, but there are some things that […]
Shockwave Therapy for Foot and Leg Pain
Shockwave Therapy Shockwave Therapy has its origins in surgical use for the removal of kidney stones. The sound waves “dissolve” the stones causing them to crumble so that they can be easily removed. Radial Shockwave Therapy uses similar technology, however the waves diffuse through the affected tissues more widely, and are created to stimulate tissues, […]
Summer Feet Top Tips
The best advice to keep your feet in great shape this summer. Toenails After a winter spent in slippers and shoes, our toenails may have been under pressure, or simply allowed to grow too long as they have been out of sight. Trim carefully following the shape of your toe, and file sharp corners […]
Why heel pain is like a cough.
We have all had a cough at some time. It’s annoying, uncomfortable, and can stop you from doing things you love. A cough can sap your energy, and lay you low for weeks. coughs are annoying Eventually when things are not improving you decide to get some help for your cough. Your local pharmacy will […]
Do I need soft orthotics or hard orthotics?
The factors we consider when providing orthotics are the amount of support or correction required, the structures that we are focussing on, and the type of cushioning or protection that will be most comfortable.
Keryflex Medical Nail Resoration – for unsightly toenails
Keryflex Nail Restoration System Keryflex is a safe treatment that improves the appearance of unsightly toenails that may be affected by: Trauma Fungus Brittle/Splitting Nails Psoriasis Discolouration After nail laser procedure How It Works During a consultation with our podiatrist we will prepare the nail that requires cosmetic nail restoration. Applying the resin is fast […]
We are your local NDIS Podiatrist
Podiatry helps people stay mobile and participate in their community. NDIS Podiatrist Provider Registration Number: 4050005876 We recognise the importance of maintaining your mobility and participating in work, education, and leisure activities. As your NDIS Podiatrist we can help in many ways, from providing regular assistance with painful foot problems, or thorough the supply and modification […]
Common Children’s Foot Injuries
Common Foot Injuries in Children Children’s injuries are in most cases related with sporting activity and associated with overuse. As young athletes are still growing, they are at greater risk of injury than adults are. Overuse injuries can affect muscles, ligaments, tendons, bones, and growth plates. In children, these structures are still growing, and the […]