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Preparing for the Bay to Bay Running Festival: Your Ultimate Long-Distance Running Guide
With the Bay to Bay Running Festival approaching on 15 June, now is the perfect time to start preparing for this exciting event. Whether you’re...
Treat Mum’s feet this Mothers Day with a soothing paraffin wax bath
Mother’s Day is the perfect time to show the amazing mums in our lives just how much they mean to us. While flowers and chocolates are always...
Preventing Falls: A podiatrist’s guide to stayng steady on your feet
This month is April Falls Month - an annual campaign to raise awareness about the impact of falls and to promote the best practice fall prevention...