by Brodie | May 27, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, Conditions|feet|Injury, Conditions|feet|Injury|sports|Sports injuries, shoes
With the Bay to Bay Running Festival approaching on 15 June, now is the perfect time to start preparing for this exciting event. Whether you’re tackling the 12km, half marathon (21.1km), or full marathon (42.2km), getting race-ready requires a mix of training,...
by Dwight | Jun 1, 2021 | Uncategorized
Can Orthotics Help My Feet? We are often asked about orthotics to go in people’s shoes. They want to know if orthotics or custom insoles might help them with foot pain or with walking. It is important that before any intervention like this, you have a diagnosis...
by Dwight | Apr 16, 2020 | Netball>Asics|feet|shoes|sports|Sports injuries
The Gyms are closed, and People are getting outdoors for exercise. I have seen so many people out running and walking lately, and with many it’s obvious they are new to all this outdoor activity. The first sign for me is the footwear that they are using. The shoes you...