News & Articles
Embarrassed by a damaged or unsightly toenail? Discover KeryFlex toenail restoration
Restore the appearance of damaged, discoloured or fungal toenails with KeryFlex toenail restoration—a professional, non-invasive cosmetic treatment...
Ingrown toenails: causes, treatment, prevention and your questions answered
An ingrown toenail is one of the most common foot problems we see in podiatry clinics. While it may start as a minor annoyance, an untreated ingrown...
Have you been searching for a fungal nail treatment option?
Fungal toenails (onychomycosis) are one of the most common and stubborn conditions seen in podiatry. Traditional treatments such as oral antifungal...
How to treat foot blisters: do’s, don’ts and when to see a podiatrist
Blisters might seem like a small problem, but anyone who has had one knows how painful they can be. Whether you’re breaking in new shoes, training for a marathon, or walking more than usual, blisters can quickly stop you in your tracks. The good news is that with the right care, most blisters heal quickly, and many are preventable.
This guide explains what blisters are, why they happen, how to treat them safely, and when it’s best to see a podiatrist.
National Diabetes Week 2026: Living out loud starts with healthy feet
At Umina Podiatry, our diabetic foot health assessments include:
Circulation testing
Nerve and sensation screening
Skin and nail health assessment
Footwear evaluation
Personalised foot health advice
These assessments provide valuable insight into your foot health and can help you maintain your mobility and independence.
Why a gait assessment might be the missing piece in your running or walking pain
If you’ve ever dealt with persistent foot, ankle, knee or even hip pain, your gait (the way you move) could be playing a big role. At Umina...
Why your first step in the morning could be a warning sign of heel pain
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes...
Altra – Wear Test
Umina Podiatry Altra Wear Test | Thursday 25 June 2026 @ 5.30pm | Umina Beach Join us for a FREE Altra shoe trial this Thursday at Umina Podiatry....
Wear test – On Running
Umina Podiatry On Wear Test | Thursday 14 May 2026 @ 6.30am We’re back at it with another wear test, this time with On Running — just like our...
Wear test – Brooks
Umina Podiatry Brooks Wear Test | Wednesday 21 January 2026 @ 5.30pm Umina Podiatry is excited to host our first-ever Brooks Wear Test on Wednesday...
Experiencing Foot Pain?
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02 4342 2878
1 Bullion Street
Umina Beach NSW 2257
Umina Podiatry
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