by Dwight | Jun 5, 2026 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
You step out of bed, place your foot on the floor… and feel a sharp pain in your heel. After a few minutes of walking around, it eases. It becomes manageable. You might tell yourself it’s nothing – maybe you slept awkwardly, or maybe it’s just part of getting older. ...
by Dwight | Nov 7, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
Golf is a fantastic sport for staying active, social, and engaged as you age. However, as an older golfer, you may notice that foot pain or discomfort can start affecting your swing, stance, and overall enjoyment of the game. At Umina Podiatry, we understand how...
by Brodie | Sep 29, 2025 | Blog, Blog|Conditions, Blog|Conditions|Sports injuries, Blog|Injury, Blog|sports, Conditions|feet, shoes
Custom orthotics are a fantastic investment in your foot health. They provide support, improve alignment, and can help reduce pain caused by a range of conditions. Like any device you use daily, orthotics will last longer and work better when cared for properly....
