Umina Podcast
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Prevent Sports Injuries
Know Your Sport, Know Your Shoe Regardless of the sport you usually need your feet, excepting perhaps some wheelchair and adaptive sports. The days...
What is a Plantar Wart
What is a Plantar Wart? Warts or Verrucas - commonly referred to on the feet as plantar warts or verruca pedis, are caused by a common virus that...
Foot Health Tips for Happy Holidays
I you are heading away from home please remember that your feet are never on holiday! Read on for our foot health tips to ensure you have a happy...
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