The Gyms are closed, and People are getting outdoors for exercise. I have seen so many people out running and walking lately, and with many it’s obvious they are new to all this outdoor activity. The first sign for me is the footwear that they are using. The shoes you wear to the gym may […]
This Post about Bushfire Volunteers was something that resonated with us. We were prompted to think about what type of foot problems volunteers are experiencing, and with that in mind we have decided to offer FREE checks and advice to Emergency Services Volunteers in our local area. If you or someone you know has been […]
Shockwave Therapy Shockwave Therapy has its origins in surgical use for the removal of kidney stones. The sound waves “dissolve” the stones causing them to crumble so that they can be easily removed. Radial Shockwave Therapy uses similar technology, however the waves diffuse through the affected tissues more widely, and are created to stimulate tissues, […]
Why do my feet get sore after walking on the beach? It’s a question we hear at this time of year as the weather warms up. People love to feel the cool water on their feet and the sand between their toes. Sore feet after walking on the beach is often because you are not […]
The factors we consider when providing orthotics are the amount of support or correction required, the structures that we are focussing on, and the type of cushioning or protection that will be most comfortable.
Technology It sometimes seems that techniques that we use have not changed much during my 30 years of practice. It is similar with other areas of medicine and surgery, where lower limb amputation techniques have not changed much in 100 years, and the idea of bionic feet was something we saw on TV in the […]
Common Foot Injuries in Children Children’s injuries are in most cases related with sporting activity and associated with overuse. As young athletes are still growing, they are at greater risk of injury than adults are. Overuse injuries can affect muscles, ligaments, tendons, bones, and growth plates. In children, these structures are still growing, and the […]
We love our walks on the beach… but are your feet ready for summer? Are you happy for them to be exposed to the world? Get the right treatment and advice to have your feet feeling great. We also have exclusive products to help keep your feet in great shape. Book online now and it’s […]
Suitable footwear is a key area of Falls Prevention. We have a range of practical washable slippers with adjustable straps and sturdy outdoor soles. Get Mum the ideal mothers day present.