childrens feet – Umina Podiatry

Common Children’s Foot Injuries

Common Foot Injuries in Children Children’s injuries are in most cases related with sporting activity and associated with overuse. As young athletes are still growing, they are at greater risk of injury than adults are. Overuse injuries can affect muscles, ligaments, tendons, bones, and growth plates. In children, these structures are still growing, and the […]

Pupil Free Day on Monday? Get the Kids feet checked.

Some schools will be closed this Monday for a pupil free day. It’s your last chance to get the Kids feet checked this holidays. How are the School Shoes going? Do you need new sports shoes? Is Netball or Football causing foot and ankle pain ? Now is the time to get it checked. We […]

Making School Shoes Last the Distance

It’s nearly the end of term 3, and some school shoes are starting to look a bit worn out. Even worse, they could be affecting your child’s foot health. Here are some tips to help those school shoes go the extra mile. Six simple tips and tricks:   1. Waterproof Them As soon as you […]