Blog – Page 5 – Umina Podiatry

Blog

18November2014

Great Golf Shoes can help painful feet.

Congratulations Joan who won our draw at Everglades Country Club last week. Even though Joan freely admits that she is...

22October2014

HCF More for Feet

Get back on your feet sooner Did you know that each foot contains 26 bones? On average we walk approximately 1,000 km...

02October2014

A New Chapter at Umina Podiatry

September saw a number of personnel changes at Umina Podiatry, where we welcomed new people to our team, and farewelled...

10September2014

Making School Shoes Last the Distance

It's nearly the end of term 3, and some school shoes are starting to look a bit worn out. Even...

20August2014

How to help avoid Chilblains

5 tips to keep your feet Warm and avoid the pain of Chilblains Wear layered clothing and a hat to...

20August2014

Netball is a physically demanding sport

Netball is a physically demanding sport involving frequent stopping and starting, twisting, pivoting, and jumping movements often combined with a...

20August2014

Ankle Sprains

Ankle Sprains All you need to know You can see that this is not going to end well. The degree...