Damian Gough – Umina Podiatry

Heel Pain Podcast

Plantar Fasciitis Podcast It was a pleasure to chat with Rowan from Summit Strength  about heel pain. Rowan helps people who are training for Hiking, Trekking and Mountaineering. We discussed the many causes of heel pain, and the treatments that are available. You will hear: A clear explanation and breakdown of over 25 commonly recommended […]

Getting foot pain at the gym?

Help your feet to keep you fit Getting fit but worried about your feet? If you’re heading the the gym or starting a training program you have probably been told all about the time commitment and the costs, and maybe you have established some real goals to achieve. You know where you want to be, […]

Shockwave Therapy for Foot and Leg Pain

Shockwave Therapy Shockwave Therapy has its origins in surgical use for the removal of kidney stones. The sound waves  “dissolve” the stones causing them to crumble so that they can be easily removed. Radial Shockwave Therapy uses similar technology, however the waves diffuse through the affected tissues more widely, and are created to stimulate tissues, […]